Rope for Battle Rope training

Strengthen your fitness with this swing rope! Battle Rope training is all about making the rope swing. Loop the rope around a tree or post and hold the two ends in your hands. You're ready to go! Now move your arms up and down until the rope makes waves. With this sport rope you train your torso, arms and shoulders. But also legs, abdomen and buttocks are trained by the constant balancing movement. You can train almost anywhere and be out in the fresh air - in the park, on the beach or in the garden. The rule is: the longer and thicker the rope, the harder the workout! So go for the wild ropes!

• Swing rope for effective strength and endurance training
• Strengthens torso, shoulders and arms
• Abdomen, legs and buttocks are also trained
• Ideal training rope for beginners
• Made of robust polyester blend
• No fraying thanks to sealed ends
• Easy to roll up for space-saving transport
• Suitable for indoor and outdoor use

Technical data:

• Material: polyester
• Colour: according to illustration
• Weight: 6.8 kg
• Length: 9 m
• Diameter: 3.8 cm