Optimum Nutrition Creatine 187 g

Creatine powder for performance enhancement

Maximise your performance with high-quality creatine monohydrate. The powder is tasteless, easily soluble and free from additives. Creatine supports your muscles during intense exercise by delaying fatigue and increasing performance. Just one serving a day in combination with targeted strength training can promote muscle building. Simply mix in water or juice and take your training to the next level!

• Fast-dissolving creatine powder for improved sports performance
• Proven to increase performance during high-intensity interval training
• Increases muscle building by delaying fatigue
• Contains 3 g creatine per serving
• Brand quality from Optimum
• Nutritions Neutral flavour
• Filling quantity: 187 g
• Number of servings: approx.93 portions

Dosage recommendation: One heaped measuring spoon (3.6 g) into 240 ml of cold water or another drink and mix until the powder has dissolved.The recommended daily intake is one portion per day.

NOTE: Not suitable for people with pre-existing medical conditions or who are taking medication, under 18 or women who are pregnant or breastfeeding.Food supplements should not be used as a substitute for a balanced diet.The recommended daily intake must not be exceeded.Keep out of the reach of children.

Ingredients: Creatine monohydrate.May contain traces of milk, gluten, egg, soya, nuts and peanuts.